Julia’s yoga class is the only formal exercise I have ever really enjoyed and I have been going along twice a week for the past three years. Not only do I look and feel better but I have become much more inclined to look after myself both mentally and physically. My fellow students are great fun and very supportive. What I really like is how Julia individually modifies the postures to give each of us maximum benefit, taking account of our limitations. I’m always amazed by the variety of the classes. Her regular attendance at workshops means that there is usually something new to pass on.