• Julian

My GP recommended that I try yoga with Julia after I had been suffering for some time from a bad attack of sciatica.

With the ski season approaching I was keen to be in top form!

Julia immediately identified the source of my pain and put together a programme to increase my strength and mobility.

I am glad to say that my sciatica has now disappeared, my flexibility has vastly improved and my wife is jealous that I am a little thinner!

I greatly enjoy the one-to-one sessions with Julia which seem to be over all too quickly – this must be a good sign! She radiates calm, explains movements clearly and her approach is methodical. I soon know when I haven’t done any yoga classes as I become very stiff and injury prone.

Julian